What the rise of AI in dating and relationships means — and where human connection still matters most. Picture this: you’ve just had a confusing interaction with someone you’re dating. Instead of calling your best friend or sitting in discomfort,
In celebration of my wedding anniversary, I wanted to share my thoughts about some of the things that contribute to a great marriage. I will list my 10 pieces of advice as I sit here reflecting on the things I’ve
Fear….This is a scary word that most of us do not like to talk about. Unfortunately, it is a feeling most of us are familiar with because we are all faced with uncertain situations. For me, I feel it every
Self Compassion is something I have worked on within myself and with my clients for many years now. This is not an easy area for me as I have been challenging and critical of myself for many years. I was
