2 Day Adult Family Intensives

Emotionally Focused Family Therapy (EFFT) Approach

About Adult Family Intensives

Sometimes families need more than a weekly 50-minute session.
Sometimes you need real time, real depth, and real change.
Our 2 Day Adult Family Intensive is designed to help families reconnect, repair, and rebuild in a focused, structured format. You will have two experienced clinicians to guide this therapeutic process.

Schedule

Therapy Timeline
Time
Cost
Day 1

9:00 am – 4:00 pm

Day 2
9:00 am – 3:00 pm

$3625

* Two EFT Therapists doing co-therapy with the two of you for a total of over 12 hours of therapy.

*Intensive can also be scheduled in 3-4 hour blocks over a few days as well.

 

This intensive is ideal for:

  • Adult children and parents who want to repair their relationship
  • Families who live in different cities or states and cannot attend weekly therapy
  • Families navigating major life transitions
  • Siblings wanting to heal long-standing tension
  • Families who feel stuck in repetitive conflict or emotional distance

If distance, busy schedules, or unresolved hurts have made weekly therapy difficult, this format allows you to do meaningful work in a concentrated and supportive space.

Our Approach: Emotionally Focused Family Therapy

This intensive is grounded in Emotionally Focused Family Therapy (EFFT), an attachment-based model that helps families understand the emotional patterns underneath conflict.

Rather than focusing only on surface disagreements, we slow down and help each person:

  • Identify the deeper emotions driving their reactions
  • Understand how protective patterns developed
  • Share long-held hurts in a safe and structured way
  • Experience new, corrective emotional interactions

EFFT helps families move from blame and defensiveness to vulnerability and responsiveness

What to Expect

This is not a marathon of arguing or rehashing old fights.
It is a structured, guided process led with warmth and clarity.

The work is experiential. You won’t just talk about your family patterns, you will practice new ways of responding to each other in real time.

There will be breaks, space to regulate, and clear direction throughout. The therapists role will be to help each person feel emotionally safe while also moving the process forward.

Two full days allow us to:

  • Go deeper than weekly sessions often allow
  • Maintain emotional momentum
  • Reduce the stop-start feeling of traditional therapy
  • Create meaningful shifts in a short period of time

For many families, this format accelerates insight and change.

Is This Right for Your Family?

If you are longing for reconnection but unsure how to get there…
If you love each other but feel stuck in hurt…
If you want a focused container to do meaningful repair…

A 2 Day Adult Family Intensive may be the right next step.

Reach out to schedule a consultation and learn more about whether this format fits your family’s needs.

Video Bio

Contact

Therapy With Heart

Call to set up a phone call to determine if this is the best fit for the two of you and to discuss scheduling your 2 day intensive.