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Couples Counseling

Our therapists’ work from a couples and marriage counseling approach called Emotionally Focused Couples Therapy, which helps couples to be more connected, more secure and happy in their relationship.

Restoring Relationship Harmony

Often, couples get caught in the same argument over and over or are disconnected and distant from each other. EFT gets right to the heart of the matter by helping couples have honest and vulnerable conversations.
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What To Expect

What to expect in starting couples counseling:

Your first appointment will be with both of you together, giving your therapist a solid understanding of what brings you in and what you each hope to gain from couples therapy.

Your therapist will then meet with each of you individually to get to know you more fully, including the experiences that have shaped who you are today and your relationships with important people throughout your life. From there, sessions will continue with both of you together. Your therapist will collaborate with you to develop a concrete plan that reflects your goals and supports you in creating the connection and changes you want in your relationship.

Research shows that EFT moves couples from distress to recovery in 70-75% of cases, and 90% of couples significantly improved.

Transforming Relationships with EFT

The result of our couples therapy approach is that partners feel safe together, they feel important to each other, there is more flexibility in problem solving, communication increases, and there is a feeling of security. The same old fight is finally changed into a new way of talking. The walls that kept you away from each other crumble away and those feelings that brought you together rebuild and grow. Dr. Johnson developed EFT with Dr. Les Greenberg in the 1980’s. Over the past 30 years many research studies have proven EFT work for those seeking counseling.
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We can help:

Improve your relationship connection

Resolve conflicts

Repair hurts and rebuild trust

Increase intimacy and affection

Create a feeling of emotional safety, love, and openness.

Book your first session and start changing yourself

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