Meet Rachel Thomas

LMFT, Certified EFT Therapist, Supervisor, and Trainer Candidate, AAMFT Approved Supervisor

About Rachel

Rachel Thomas, Licensed Marriage and Family Therapist, has been practicing therapy since 1997. She is a Certified Emotionally Focused Therapist and Supervisor, Certified EFT Therapist, and specializes in working with couples to create healing and connection. Rachel is also trained in EMDR (Eye Movement Desensitization Reprocessing) which is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. Although Rachel is not currently accepting on-going clients, she is available to facilitate a 2 Day EFT Intensive.


Therapy With Heart

Specializes in:




Supervision / Consultation in EFT

Rachel has been an American Association for Marriage and Family Therapy (AAMFT) Approved Supervisor since 2005 and has provided supervision to many other practicing professionals as they progress forward in obtaining their license. She provides on-going clinical supervision and consultation to the therapists at Therapy With Heart as well as outside clinicians who contract for additional EFT supervision and consultation.

Rachel believes in connection and supporting other therapists in the area. She has been actively involved in Arizona Emotionally Focused Therapy (EFT) community and the Marriage and Family Therapy (MFT) community for years. She currently serves as President of AzEFT and the Chair Elect for the Arizona Interest Network (AzAMFT). She has been actively involved in supporting New Song Center for Grieving Children at Hospice of the Valley and stays involved in RESOLVE, the National Infertility Association as grief and infertility are both areas of specialty interest for her.

Rachel has always focused her work with clients and supervises on creating a safe space for all people to feel accepted and heard. With this foundation, the process can be healing and open for exploration. She is committed to having your experience at Therapy With Heart being one where you will feel supported to have honest conversations specific to you and your life.

Rachel is currently focusing her energy on training and supervision of therapists both within Therapy With Heart and in the Emotionally Focused Therapy Community. Recently, she has done trainings in EFT and Affairs, EFT Across Systems, Attachment Based Suicide Prevention, EFT Supervision Reboot, and has been co-facilitating EFT Externship and Core Skills.

“My overall goal and intention as the owner of Therapy with Heart is to create a safe space for vulnerability and healing. I am honored to walk this journey with my clients. As your individual or couples therapist, I am able to nurture your strengths and challenge areas of growth. I work with couples to heal injuries, have open and honest conversations, and ultimately to create an even closer emotional bond.”