Safety. Acceptance. Understanding. Healing.
These are the experiences I hope you feel with me, within your relationships, and within yourself. I believe that where there is safety and connection, healing and growth can follow. When we feel truly seen and accepted, there’s room for honest conversations, deeper understanding, and the kind of connection that leads to lasting change.
I’m a Licensed Associate Marriage and Family Therapist, and I work with individuals, couples, and families. I bring my full, authentic self into the room, offering warmth, curiosity, compassion, and sometimes a little humor or a well-timed music or movie reference. Therapy doesn’t have to feel stiff or clinical. My goal is to create a space where you can exhale, show up as you are, and feel supported every step of the way.
I use Emotionally Focused Therapy (EFT), an evidence-based approach that helps people strengthen emotional bonds, repair disconnection, and feel more secure in their relationships. Together, we slow things down and make sense of your emotional world. We explore what’s happening beneath the surface and gently reshape the patterns that may be keeping you stuck. Whether you’re coming alone or with someone you love, we’ll focus on building clarity, stability, and deeper connection.
