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If you have not read Come as You Are (2015) by Emily Nagoski, Ph.D., there is one section that provides such a lovely metaphor that describes how much of what we experienced growing up contributed to shaping how we see

For much of my adult life when I think of a beautiful fancy dinner to celebrate a birthday or anniversary it always included a gorgeous glass of wine to compliment the meal.  I have loved the ritual of exploring the

When there is a lull in the intimacy department what I hear most often from couples if I suggest scheduling sex is they do not want to do it. When people think of scheduling sex, I think the first words

As a 5 foot 6 inch theater kid, I never quite fit the traditional mold of masculinity. In the attached photo from my high school choir, you can spot me in bright red, donning my mom’s slippers. The women in