Therapy With Heart is continuing to provide the therapy services that focus on relationships and healing. This includes providing psychotherapy sessions for couples, individuals, and adolescents/families via telehealth or in-person in the office. To schedule an appointment call (480) 888-5380 or email info@therapywithheart.com

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Therapist Blog

LGBT History Month

Couples Counseling , LGBTQ

October marks LGBT history month.  Unlike Pride month, which celebrates the LGBTQ+ community, LGBT history month is a celebration that honors the contributions made by LGBT in the in the civil rights movement and to recognize contributions made by the LGBT community, industry, politics, the arts, and more. As we celebrate contributions made by these individuals, we also recognize landmark...

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Reactive Fear

Counseling Services

Fear….This is a scary word that most of us do not like to talk about. Unfortunately, it is a feeling most of us are familiar with because we are all faced with uncertain situations. For me, I feel it every day. My son was born with a rare chromosome abnormality that creates complications related to eating, breathing, hearing, and talking....

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What Is Emotionally Focused Therapy (EFT)?

Couples Counseling

Emotionally focused therapy (EFT) was created by Sue Johnson and Les Greenberg in the 1980s and is one of the most empirically validated therapy approaches for couples and relationships. Rooted in attachment theory and science and shown effective by numerous scientific studies, EFT helps couples move from distress to recovery and increase connection and security in their relationship. In the...

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Toxic Shame

Sex Therapy

It had been over a year since I last saw them. Former clients with sex addictions. I looked at their faces- both very familiar and the same, yet undeniably different. “You both seem to have a… well… a lightness to you.” I motioned to their faces, struggling to find words to adequately describe the difference I was seeing- sensing. They...

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