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Insurance Verification Form for Therapy Benefits Why Verify Your Therapy Insurance Benefits? A common question we are asked at Therapy With Heart is, “how do I know if my insurance covers therapy?” Understanding your insurance coverage for mental health services

It’s become a bit of a joke these days that everyone has trauma. Some people have a hard time believing that is the case, especially when reflecting on combat veterans or children with sexual abuse—in other words, who really has

Touch is a way of connecting and touch can also convey emotions. In the many ways touch has been researched, we’ve learned that loving touch is necessary to live and thrive. Touch from a loved one can give us feelings

My wife and I are recovering helicopter parents.  Helicopter parenting is a form of over involvement in a child’s life, taking away the child’s ability to learn coping skills and healthy independence. It is linked to higher anxiety, higher depression,