Therapy With Heart is continuing to provide the therapy services that focus on relationships and healing. This includes providing psychotherapy sessions for couples, individuals, and adolescents/families via telehealth or in-person in the office. To schedule an appointment call (480) 888-5380 or email




Eye Movement Desensitization and Reprocessing, or EMDR, is a powerful therapy intervention which has been very successful in helping people who suffer from trauma, anxiety, panic, disturbing memories, post traumatic stress and many other emotional problems.

EMDR can bring quick and lasting relief for most types of emotional distress.

The EMDR therapy uses bilateral stimulation, right/left eye movement, or tactile stimulation, which repeatedly activates the opposite sides of the brain, releasing emotional experiences that are “trapped” in the nervous system. This processes aids the neurophysiological system, the basis of the mind/body connection, to move from blockages to reconnection.

As troubling images and feelings are processed by the brain via the eye-movement patterns of EMDR, resolution of the issues and a more peaceful state are achieved.

The EMDR technique is most effective when used in conjunction with other traditional methods of therapy in treating these and many other emotional disorders. EMDR therapy can help clients replace their anxiety and fear with positive images, emotions and thoughts.

Some of the Symptoms that can be helped by EMDR:

High anxiety and lack of motivation
Memories of a traumatic experience
Fear of being alone
Unrealistic feelings of guilt and shame
Fear of being alone
Difficulty in trusting others
Relationship problems
*For more information on the scientific status of EMDR please go to


Meet our Therapists

Bonnie Lewis

LMFT, Supervisor, Clinical Director and Certified EFT Therapist

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Nick Puchalski

LMFT and Certified EFT Therapist

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