Fighting to win? That’s a lose-lose situation, but there is a way out. All couples have patterns in how they handle conflict. While the content may be different each time, there is generally an underlying pattern of how partners interact
What is an attachment message? As children, we all receive messages about ourselves on how to navigate our connections with others, especially those closest to us. We then grow up and we carry those messages with us into our adult
For much of my adult life when I think of a beautiful fancy dinner to celebrate a birthday or anniversary it always included a gorgeous glass of wine to compliment the meal. I have loved the ritual of exploring the
When there is a lull in the intimacy department what I hear most often from couples if I suggest scheduling sex is they do not want to do it. When people think of scheduling sex, I think the first words
