We love the idea of spontaneous sex… but our lives aren’t spontaneous. When it comes to sex and intimacy, most of us believe it should just happen. We picture stolen glances across the kitchen, hands brushing, passion erupting out of
As any parent knows, life can get pretty chaotic—especially with three kids in the mix. Between school projects, extracurricular activities, and the daily whirlwind of family life, it often feels like a constant juggling act. When you add a child
If you have not read Come as You Are (2015) by Emily Nagoski, Ph.D., there is one section that provides such a lovely metaphor that describes how much of what we experienced growing up contributed to shaping how we see
Insurance Verification Form for Therapy Benefits Why Verify Your Therapy Insurance Benefits? A common question we are asked at Therapy With Heart is, “how do I know if my insurance covers therapy?” Understanding your insurance coverage for mental health services
