If you have not read Come as You Are (2015) by Emily Nagoski, Ph.D., there is one section that provides such a lovely metaphor that describes how much of what we experienced growing up contributed to shaping how we see
Chorus from A Star Is Born (Lady Gaga / Bradley Cooper) I’m off the deep end, watch as I dive in I’ll never meet the ground Crash through the surface, where they can’t hurt us We’re far from the shallow
“The power of vulnerability.” I talk about it. I see it. I feel it. I know that being vulnerable is essential for me to fully connect with people. Even still, it often feels unnatural for me to be voluntarily vulnerable.
It is supposed to be a happy, jolly and merry time of year. People smiling, giving, and singing. The season of peace and goodwill. Nights full of bright and sparkling lights. But for some, it is a terrible time of
