Our therapists’ work from an approach called Emotionally Focused Couples Therapy, which helps couples to be connected, more secure and happy in their relationship. Often, couples get caught in the same argument over and over and/or are disconnected and distant from each other. EFT gets right to the heart of the matter.
Couples Therapy Team
EFT helps couples build stronger attachment bonds. The result is that they feel safe together, they feel important to their partner, there is more flexibility in problem solving, communication increases, and there is a feeling of security. The same old fight is finally changed into a new way of talking. The walls that kept you away from each other crumble away and those feelings that brought you together rebuild and grow. Dr. Johnson developed EFT with Dr. Les Greenberg in the 1980’s. Over the past 30 years many research studies have proven EFT work. Research shows that EFT moves couples from distress to recovery in 70-75% of cases, and 90% of couples “significantly improved”.
We can help:
1) Improve your relationship connection
2) Resolve conflicts
3) Repair hurts and rebuild trust
4) Increase intimacy and affection
5) Create a feeling of emotional safety, love, and openness