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Fighting to win? That’s a lose-lose situation, but there is a way out. All couples have patterns in how they handle conflict. While the content may be different each time, there is generally an underlying pattern of how partners interact

The word trauma is thrown around quite a bit these days. We think we know it when we see it, but defining it is a harder. However, recent advances in neuroscience help us to understand what’s happening in the brain

After 22 years of marriage and over 25 years of providing therapy, there is a common question I often hear. Do opposites attract? My husband’s hobby is playing video or complicated role play games and my hobby is being active

I can hear a song and it will catapult me right back to that moment in my childhood.  When I hear the 1990 Sinead O’Conner’s hit, “Nothing Compares 2 U” it brings me to my experience with my best friend