What the rise of AI in dating and relationships means — and where human connection still matters most. Picture this: you’ve just had a confusing interaction with someone you’re dating. Instead of calling your best friend or sitting in discomfort,
The word trauma is thrown around quite a bit these days. We think we know it when we see it, but defining it is a harder. However, recent advances in neuroscience help us to understand what’s happening in the brain
After 22 years of marriage and over 25 years of providing therapy, there is a common question I often hear. Do opposites attract? My husband’s hobby is playing video or complicated role play games and my hobby is being active
I can hear a song and it will catapult me right back to that moment in my childhood. When I hear the 1990 Sinead O’Conner’s hit, “Nothing Compares 2 U” it brings me to my experience with my best friend
