Depending on who you talk to, the holidays can be a season of joy, excitement, stress, sadness, and/or all the above. The season is a complex time because it may mean spending time with loved ones and it may mean
A lesson from the Dalai Lama: “Follow the 3 Rs: Respect for self, Respect for others and Responsibility for all your actions.” This sums up my feelings about the rules of dating. There are many published books in which others
I recently came across the blog on Huffington Post “Timing Is Everything When It Comes To Marriage Counseling” by Terry Gaspard, LICSW and began thinking about the common questions and myths I hear in couple’s counseling. These are questions that tend
As a therapist, I know entering therapy can be anxiety producing for many clients. Clients often report that they’re not sure what they’re supposed to say or do at the beginning of therapy. We want to take the mystery out of
