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Fighting to win? That’s a lose-lose situation, but there is a way out. All couples have patterns in how they handle conflict. While the content may be different each time, there is generally an underlying pattern of how partners interact

No matter what you do, you will experience burnout several times in your lifetime. I remember being in my graduate program and this was the first time I had heard of the term “burnout”. The professors stressed the fact that,

There are so many meaningful books and resources out there, it’s hard to keep up! Whether you want to read about relationships, business, health, finances or any other topic the books to read are endless. I just finished a book

A lesson from the Dalai Lama: “Follow the 3 Rs: Respect for self, Respect for others and Responsibility for all your actions.” This sums up my feelings about the rules of dating. There are many published books in which others