I recently bought my cautious 5-year-old his first bike with training wheels. His first attempt at riding didn’t go well. He struggled for two main reasons: first, he was desperate not to make any mistakes and second, he was afraid
Part II—The Messiness of Love No matter how hard we work, giving and receiving love doesn’t necessarily equate feeling love. In my work as an EFT therapist, I see many different types of clients. Though virtually all of them come
Part I—Multidimensional Love I love oatmilk lattes. I love baseball. I love my family. I love you. Do we really mean the same thing when we speak of our love for America’s favorite pastime, our family, or our partner? In
What it is and isn’t and how EMDR can help Many of my clients believe that trauma has to be a catastrophic event in their life. Some examples of this would be: a horrific car accident, severe abuse, sexual assault,
