Depending on who you talk to, the holidays can be a season of joy, excitement, stress, sadness, and/or all the above. The season is a complex time because it may mean spending time with loved ones and it may mean
What is avoidance? Avoidance is the practice of staying away from difficult topics, situations, or people. Avoidance may look like only talking about superficial, or surface level topics, not talking or responding, not talking about emotions, missing events, or going
Being a woman is hard. There’s an enormous amount of pressure from society to “be enough.” Even in our modern, “highly evolved” age, to be the perfect wife, mother, daughter, girlfriend, lover, homemaker, caretaker, cook, maid – and to pull
Last month I wrote a blog entry entitled “Are You Dateable?”. After posting this, a few readers responded by saying (not verbatim, but close!), “I know I’m not open right now to many aspects of dating that you listed. Does
