Fighting to win? That’s a lose-lose situation, but there is a way out. All couples have patterns in how they handle conflict. While the content may be different each time, there is generally an underlying pattern of how partners interact
I love listening to John Jay and Rich on iHeart Radio. A #LoveUp movement was started when John Jay and Kurt Warner were texting. Kurt tried to text “Love it” but the phone autocorrected to “Love up”. The radio team
“Don’t change so people will like you, be yourself and the right people will love you.” Be Yourself I saw this quote on the wall of Therapy With Heart’s Facebook page and was inspired to write this blog post. As
What is avoidance? Avoidance is the practice of staying away from difficult topics, situations, or people. Avoidance may look like only talking about superficial, or surface level topics, not talking or responding, not talking about emotions, missing events, or going
