Depending on who you talk to, the holidays can be a season of joy, excitement, stress, sadness, and/or all the above. The season is a complex time because it may mean spending time with loved ones and it may mean
I feel like I’ve been focusing a lot on self-care for my clients lately. It seems that we live in a world that never stops and taking care of ourselves is coming in as a last priority. I’m guilty of
There are so many meaningful books and resources out there, it’s hard to keep up! Whether you want to read about relationships, business, health, finances or any other topic the books to read are endless. I just finished a book
