If you have not read Come as You Are (2015) by Emily Nagoski, Ph.D., there is one section that provides such a lovely metaphor that describes how much of what we experienced growing up contributed to shaping how we see
What does ‘being strong’ mean? Is it the ability to hold up heavy objects or the fortitude to just hold up under pressure? Whatever your definition, we need to rethink strength. When we see someone struggling we immediately assume weakness;
I’m on vacation with my kids and friends on the central coast of California. I have rarely looked at my phone, checked my email or worried about chores or work to do. In fact, we have chosen to have almost
My daughter Grace lost “Blankie.” It was my blanket that I had as a little girl that I saved and gave to her when she was born. The one she has to take on every trip and sleep with every
