12 Creative Ways to Connect Through Touch

Touch is a way of connecting and touch can also convey emotions. In the many ways touch has been researched, we’ve learned that loving touch is necessary to live and thrive. Touch from a loved one can give us feelings of comfort, safety, closeness, and being wanted. Below are 12 ways to engage in touch […]

Effortless Connection. Dangerous Disconnection.

Does connection happen effortlessly? Or does it take work?  An inside joke among close friends. An encouraging word from a parent to their child. A gentle hand on the lower back from a loved one. These are all small ways that we connect with one another effortlessly. When we feel loved and accepted in our […]