After 22 years of marriage and over 25 years of providing therapy, there is a common question I often hear. Do opposites attract? My husband’s hobby is playing video or...
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Part III—The Heroism of Love Click here to read Parts I and II. Think of all the foolish things you may have done in a romantic relationship—the words that came...
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Part II—The Messiness of Love No matter how hard we work, giving and receiving love doesn’t necessarily equate feeling love. In my work as an EFT therapist, I see many...
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Part I—Multidimensional Love I love oatmilk lattes. I love baseball. I love my family. I love you. Do we really mean the same thing when we speak of our love...
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On my birthday, I reflect on my life so far. I remembered my first life choice point with my husband when we were in our late 20s, early 30’s. I...
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I think we all know that being in a relationship is hard at times. We also know that the rewards, of comfort, love, passion and security (just to name a...
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Our Therapy With Heart team had the opportunity to learn from Sex Therapist, Jennifer Lucas Brown in October and it just inspired me to continue to open up the dialogue...
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October marks LGBT history month. Unlike Pride month, which celebrates the LGBTQ+ community, LGBT history month is a celebration that honors the contributions made by LGBT in the in the...
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In celebration of my wedding anniversary, I wanted to share my thoughts about some of the things that contribute to a great marriage. I will list my 10 pieces of...
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Emotionally focused therapy (EFT) was created by Sue Johnson and Les Greenberg in the 1980s and is one of the most empirically validated therapy approaches for couples and relationships. Rooted...
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