Part III—The Heroism of Love Click here to read Parts I and II. Think of all the foolish things you may have done in a romantic relationship—the words that came...
Read MorePart II—The Messiness of Love No matter how hard we work, giving and receiving love doesn’t necessarily equate feeling love. In my work as an EFT therapist, I see many...
Read MorePart I—Multidimensional Love I love oatmilk lattes. I love baseball. I love my family. I love you. Do we really mean the same thing when we speak of our love...
Read MoreOn my birthday, I reflect on my life so far. I remembered my first life choice point with my husband when we were in our late 20s, early 30’s. I...
Read MoreI think we all know that being in a relationship is hard at times. We also know that the rewards, of comfort, love, passion and security (just to name a...
Read MoreOur Therapy With Heart team had the opportunity to learn from Sex Therapist, Jennifer Lucas Brown in October and it just inspired me to continue to open up the dialogue...
Read MoreOctober marks LGBT history month. Unlike Pride month, which celebrates the LGBTQ+ community, LGBT history month is a celebration that honors the contributions made by LGBT in the in the...
Read MoreIn celebration of my wedding anniversary, I wanted to share my thoughts about some of the things that contribute to a great marriage. I will list my 10 pieces of...
Read MoreEmotionally focused therapy (EFT) was created by Sue Johnson and Les Greenberg in the 1980s and is one of the most empirically validated therapy approaches for couples and relationships. Rooted...
Read MoreAnger is generally understood as an emotion to an experience of injustice. When we believe that something “wrong” has happened to us, we feel deeply what is often depicted as...
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