Depending on who you talk to, the holidays can be a season of joy, excitement, stress, sadness, and/or all the above. The season is a complex time because it may mean spending time with loved ones and it may mean
What is sex to you? There are many ideas that come to mind when one hears the word sex. Most people may think of intercourse. However, this idea that sex equals intercourse may not fit for everyone and does not
The journey to adulthood is paved with countless moments of childhood. In a child we see innocence, wonder, hope, and unknowing dependency. Oftentimes, in reflecting on our childhood, we find precious memories of meaning coupled with aches of desires unfulfilled
Validation from others helps us feel understood and safe. Validating different parts of ourselves – especially the parts we are ashamed of – helps to align our goals and gain self-assuredness. I was out with my toddler son when he
