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Fighting to win? That’s a lose-lose situation, but there is a way out. All couples have patterns in how they handle conflict. While the content may be different each time, there is generally an underlying pattern of how partners interact

At the end of our first day of the Couples Workshop, a gentleman made a comment that created a great dialogue with the group. He stated that men process things differently than women and at times that makes it challenging

Eye Movement Desensitization and Reprocessing (EMDR) therapy has been around since the 1980’s. There have been many research studies on treating symptoms of PTSD, substance abuse, anxiety, phobias, etc. and the lasting effects of EMDR. Research that proves the efficacy

“Life is like riding a bicycle. To keep your balance you must keep moving.” -Albert Einstein When a loved one dies, there seems to be a strange effect on time and energy. For many days or even months; time appears