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Fighting to win? That’s a lose-lose situation, but there is a way out. All couples have patterns in how they handle conflict. While the content may be different each time, there is generally an underlying pattern of how partners interact

I was thinking out loud with my daughter, who is almost 10 years old about what I was going to write about this month and she said, “why don’t you tell people when they should go to therapy?” I asked

What are the messages you received growing up about money? Do any of the following resonate with you? It wasn’t discussed, but we always had plenty. We never had enough money and there was fear and scarcity around finances in

It is not unusual for one partner to feel the need to go see a couples therapist and the other to resist. I get it! My husband and I took the Hold Me Tight Couples Workshop a few years ago