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Many movies have messages within them or takeaways that invite us to reflect on who we are or how we move through life. Inside Out and more recently Inside Out 2 are great examples of movies with a message. Inside

What are the messages you received growing up about money? Do any of the following resonate with you? It wasn’t discussed, but we always had plenty. We never had enough money and there was fear and scarcity around finances in

It is not unusual for one partner to feel the need to go see a couples therapist and the other to resist. I get it! My husband and I took the Hold Me Tight Couples Workshop a few years ago

At the end of our first day of the Couples Workshop, a gentleman made a comment that created a great dialogue with the group. He stated that men process things differently than women and at times that makes it challenging