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Depending on who you talk to, the holidays can be a season of joy, excitement, stress, sadness, and/or all the above. The season is a complex time because it may mean spending time with loved ones and it may mean

This summer has been hotter than hot in Phoenix and a lot of people are getting out of the heat and traveling to various places across the world. As I encourage and support everyone else and their expeditions, I have

I was thinking out loud with my daughter, who is almost 10 years old about what I was going to write about this month and she said, “why don’t you tell people when they should go to therapy?” I asked

What are the messages you received growing up about money? Do any of the following resonate with you? It wasn’t discussed, but we always had plenty. We never had enough money and there was fear and scarcity around finances in