If you have not read Come as You Are (2015) by Emily Nagoski, Ph.D., there is one section that provides such a lovely metaphor that describes how much of what we experienced growing up contributed to shaping how we see
What are the messages you received growing up about money? Do any of the following resonate with you? It wasn’t discussed, but we always had plenty. We never had enough money and there was fear and scarcity around finances in
It is not unusual for one partner to feel the need to go see a couples therapist and the other to resist. I get it! My husband and I took the Hold Me Tight Couples Workshop a few years ago
At the end of our first day of the Couples Workshop, a gentleman made a comment that created a great dialogue with the group. He stated that men process things differently than women and at times that makes it challenging
