Fighting to win? That’s a lose-lose situation, but there is a way out. All couples have patterns in how they handle conflict. While the content may be different each time, there is generally an underlying pattern of how partners interact
As a 5 foot 6 inch theater kid, I never quite fit the traditional mold of masculinity. In the attached photo from my high school choir, you can spot me in bright red, donning my mom’s slippers. The women in
EMDR has been garnering significant attention lately, yet understanding its core principles can still be a challenge. In this blog post, our aim is to demystify EMDR therapy, shedding light on its true nature while dispelling common misconceptions. The unknown
We enter our defenses whenever we sense conflict is about to start, after we have made meaning about an interaction, and mostly the entire time a conflict cycle is occurring. Our defenses also demonstrate what our cycle looks like with
