Depending on who you talk to, the holidays can be a season of joy, excitement, stress, sadness, and/or all the above. The season is a complex time because it may mean spending time with loved ones and it may mean
I recently came across this article, What Death Taught Me, in The Huffington Post. In this article, the author, Katie Dreyer, describes her experience of dealing with her mother’s battle with cancer and the death of her mother. She describes
What is the only time that crying, screaming, sleep deprivation and dirty diapers are related to a life-changing milestone of joy? Answer: You guessed it – when you have a baby. Every parent knows that having a baby brings a
Not a big fan…this might be a little surprising since people often think that therapists are more calm and grounded. Not this one! I’m going to be vulnerable here and share that I am very balanced and centered in therapy,
