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Fighting to win? That’s a lose-lose situation, but there is a way out. All couples have patterns in how they handle conflict. While the content may be different each time, there is generally an underlying pattern of how partners interact

As both a mother and a therapist, I have the innate instinct to always want to help others. Help them communicate. Help them solve their problems. Help them through life’s obstacles. Help them better their relationship with their spouse and/or

I’m writing this the day of my 6th marathon, while I still feel alive! I have the rush and celebration of my body, my determination, and probably a little of my “crazy”! I’m an endurance runner. I actually don’t talk

I recently came across this article, What Death Taught Me, in The Huffington Post. In this article, the author, Katie Dreyer, describes her experience of dealing with her mother’s battle with cancer and the death of her mother. She describes