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Fighting to win? That’s a lose-lose situation, but there is a way out. All couples have patterns in how they handle conflict. While the content may be different each time, there is generally an underlying pattern of how partners interact

My daughter Grace lost “Blankie.” It was my blanket that I had as a little girl that I saved and gave to her when she was born. The one she has to take on every trip and sleep with every

I recently said goodbye to my two daughters. One is studying abroad in a country far away that has limited Wi-Fi, political unrest, and a culture far different than what she is accustomed to. The other moved across the country

“It’s not a matter of letting go- you would if you could. Instead of “Let it go” we should probably say “Let it be.” Jon Kabat-Zinn If only we could just “let it go.” If only we could control our