Grief and Loss Therapy

Grief counseling can be helpful to support individuals or families navigating the loss of a loved one. There are many aspects to grief and the changes that can occur that are unique for each person.

Find Your Support

If you have lost a loved one you might have a number of unresolved questions, or wonder how you can move forward living without your loved one.

Grief is a normal process after a death but how you heal can at times get complicated..

Grief Therapy Can Help

Allow a space to navigate the painful emotions that come with grief and loss that are unique to you
Explore regrets or guilt and find ways to heal and forgive
Find tools to help in the day to day grief process so you don’t feel “stuck”
Provide education on the normal grieving process
Provide create, expressive, interactive ways to help children/adolescents grieve and heal
Create a new connection with your loved one

Providing Grief Therapy for:

The death of a parent, spouse, partner, child or friend

The ending of a significant relationship with a spouse or partner

Infertility and/or miscarriage

Death of a pet

Changes in health and ability with yourself and/or a partner

Loss or change in job or career

Book your first session and start changing yourself