Rebecca Tofield (she/her) is a Licensed Professional Counselor (LPC – 23607). Rebecca’s lifelong passion for health and wellness led her to a career as a therapeutic yoga teacher. She founded and operated a boutique yoga studio integrating complementary therapeutic and rehabilitative movement modalities. After many years in practice, she decided that becoming a therapist would expand the effectiveness of her work and ability to support others on their life’s journey. The somatic work she facilitates continues to reaffirm the understanding that the body, mind and heart are inherently connected; the memories of our life experiences and the emotions connected to them are stored within our bodies. Rebecca utilizes a blend of talk therapy and experiential/expressive modalities including guided externalization practices, mindfulness, and intuitive movement to promote healing, while building the confidence and skills to cope with what life presents along the way.
