If you have not read Come as You Are (2015) by Emily Nagoski, Ph.D., there is one section that provides such a lovely metaphor that describes how much of what we experienced growing up contributed to shaping how we see
In working in this field, I have been asked before what my #1 piece of advice for couples is. I’ve been thinking on that and I can narrow down to these three parts. And if I want my couples to
Communication is essential in all relationships but can also be very intimidating because there is a risk of miscommunicating, feeling rejected, conflict, or being shut down/dismissed. Some of us may have even received messages that it is not ok, or
Therapy with Heart cares about helping you move through your grief. We offer grief counseling and therapy in Scottsdale, Arizona. Our grief counseling in Arizona can provide you with space to heal on your grief journey. You may be left
