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Fighting to win? That’s a lose-lose situation, but there is a way out. All couples have patterns in how they handle conflict. While the content may be different each time, there is generally an underlying pattern of how partners interact

I often say to potential clients, that it’s challenging enough to decide you want to see a therapist, but then navigating the process of finding the right therapist can be overwhelming. There are so many factors that go into finding

There are two ways to explain to someone what depression is. One way is by using a definition. There are tons definitions by different associations that are concerned with depression. One of them for example, is the definition by the

Bullying remains as one of the biggest concerns of schoolchildren today. Recent statistics have shown that more than one out of every five students report being bullied. While school-based bullying prevention programs have decreased bullying by up to 25%, there’s