Cultivating Self-Compassion
Self-compassion is such a gift we can give ourselves. But what does it mean to be self-compassionate? Compassion means “to suffer together.” When we see someone suffering, we are moved by their suffering and want to alleviate it for them. And yet somehow it continuously feels so challenging, even impossible at times, to turn some […]
Communication & Sex: Before, During & After
Talking about sex, in movies and television it never seems to happen where couples talk before, during, or after engaging in sexual activities. Even during a first time hook up, the partners on screen seem to already know exactly what to do and give their partner a fantastic orgasm in record time. However, this depiction […]
Sex ≠ Intercourse, It Is So Much More!
What is sex to you? There are many ideas that come to mind when one hears the word sex. Most people may think of intercourse. However, this idea that sex equals intercourse may not fit for everyone and does not encompass all that sex can be. Now for some experiences, sex can absolutely include intercourse […]
