“Don’t change so people will like you, be yourself and the right people will love you.” Be Yourself I saw this quote on the wall of Therapy With Heart’s Facebook...
Read MoreWhat is avoidance? Avoidance is the practice of staying away from difficult topics, situations, or people. Avoidance may look like only talking about superficial, or surface level topics, not talking...
Read MoreAll the therapists at Therapy With Heart are trained in Emotionally Focused Therapy, and most are engaged in advanced training. Sue Johnson, PhD created the couple’s therapy model, Emotionally Focused...
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