Contact Therapy With Heart

Meet Sophia Sims,


Located in Tucson

Sophia was led to Marriage and Family Therapy through her own journey in healing and is passionate about being a source of strength, hope and empowerment to individuals, couples and families as they uncover their innate capacity to be the best they can be for themselves and their loved ones.

She is pursuing additional training as an EFT therapist and is dedicated in working with all varieties of couples, in any stage of their relationship. She utilizes Emotionally Focused Therapy techniques, which research states, is the most effective approach to success within couple’s therapy, increasing closeness, security, trust, and fulfillment. Sophia is also a facilitator for Hold Me Tight relationship workshops.

Specializes in: Couples, LGBTQ and Stress/Trauma

Sophia is a Somatic Experiencing Practitioner (SEP), and is assisting in SE trainings, which is a body-oriented approach to the healing of trauma and other stress disorders, founded by Dr. Peter Levine. Sophia is meeting with clients in our Tucson location. As a Licensed Associate Marriage and Family Therapist, Sophia is under the clinical supervision of Rachel Thomas.

“I believe relationships are the most important things in our lives. I provide a safe and caring space to explore and develop your best self, to allow full connection in relationships”.