Therapy With Heart is continuing to provide the therapy services that focus on relationships and healing. This includes providing psychotherapy sessions for couples, individuals, and adolescents/families via telehealth or in-person in the office. To schedule an appointment call (480) 888-5380 or email info@therapywithheart.com

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Meet Lea El Helou,

LAMFT

Lea is a Licensed Associated Marriage and Family Therapist (LAMFT – 10708) 

Lea is passionate about creating a supportive, empathetic environment where her clients feel empowered and encouraged to open up and be their authentic selves. When we feel safe and accepted for who we are, we can step forward and be vulnerable, which in turn allows us to foster deeper connections with ourselves and our loved ones. Through a mixture of warmth, humor and authenticity, Lea hopes to create an environment that feels safe and helps clients thrive and feel hopeful in making the changes necessary to grow past what no longer serves them, as well as honoring whatever emotions may come up in that process.

Lea’s goal when working with couples is to identify patterns that keep them stuck in a cycle of disconnect and unmet needs. Lea hopes to help couples identify underlying emotions and attachment needs that drive their cycle, and learn in session to share them with one another. Vulnerability is necessary for a deeper connection, and Lea’s hope is to guide couples in learning a new, deeper way to connect. Lea’s approach is experiential, in that she believes change can happen as we experience new ways of connecting with each other, and that begins in the therapy room.

Specializes In: LGBTQ, Couples, and Trauma

With 6 years of clinical and research experience, Lea has developed a diverse skill set working with individuals and couples from various cultural backgrounds and concerns.

Lea’s areas of interest include:
Premarital Couples Counseling
Parenting
Couples/Marriage enrichment
LGBTQ+ concerns
Alternative Relationship Models (partnered non-monogamy/polyamory)
Communication Issues
Trauma

Lea is also in the process of being certified in Emotionally Focused Therapy, her preferred approach when working with couples. She is also a PREPARE-ENRICH facilitator, an evidence-based assessment that allows premarital couples to improve and deepen their relationship in therapy. Lea is also fluent in French and Arabic, and comfortable conducting therapy in those languages.

"Loving ourselves through the process of owning our story is the bravest thing we will ever do" - Brene Brown