On my birthday, I reflect on my life so far. I remembered my first life choice point with my husband when we were in our late 20s, early 30’s. I...
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It is supposed to be a happy, jolly and merry time of year. People smiling, giving, and singing. The season of peace and goodwill. Nights full of bright and sparkling...
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I’m on vacation with my kids and friends on the central coast of California. I have rarely looked at my phone, checked my email or worried about chores or work...
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My daughter Grace lost “Blankie.” It was my blanket that I had as a little girl that I saved and gave to her when she was born. The one she...
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Dr. Brene Brown says. "We're all afraid. We just have to get to the point where we understand it doesn't mean that we can't also be brave." It's interesting...
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I have a new co-therapist. He is my 6 month old Golden Doodle, Quentin. He is attending both individual and couples sessions. I have realized so many benefits of having...
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I often say to potential clients, that it’s challenging enough to decide you want to see a therapist, but then navigating the process of finding the right therapist can be...
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Bullying remains as one of the biggest concerns of schoolchildren today. Recent statistics have shown that more than one out of every five students report being bullied. While school-based bullying prevention programs...
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Therapy with Heart cares about helping you move through your grief. We offer grief counseling and therapy in Scottsdale, Arizona. Our grief counseling in Arizona can provide you with space...
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In recent months there have been horrible tragedies. There have been terrorist attacks, natural disasters, and accidents involving children. The latest tragedy was the toddler attacked and killed by an...
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