The Neuroscience of Trauma
Counseling Services, EMDR
The word trauma is thrown around quite a bit these days. We think we know it when we see it, but defining it is a harder. However, recent advances in...
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The word trauma is thrown around quite a bit these days. We think we know it when we see it, but defining it is a harder. However, recent advances in...
Read MoreI’m a huge fan of the show Ted Lasso and in this latest season Ted recognizes that he needs the support and guidance of the psychologist Dr. Sharon Fieldstone. In...
Read MoreIf you struggle with anxiety you know how debilitating, how scary, and how lonely it can be. If you have family or friends that struggle with anxiety, you know how...
Read MoreI can’t think of one person who likes being asked that question. There’s something inherently off putting about being asked—“how does that make you feel?”—articulated with a tone spoken to...
Read MoreOur Therapy With Heart team had the opportunity to learn from Sex Therapist, Jennifer Lucas Brown in October and it just inspired me to continue to open up the dialogue...
Read MoreFear….This is a scary word that most of us do not like to talk about. Unfortunately, it is a feeling most of us are familiar with because we are all...
Read MoreIn a time when social-distancing and avoiding others at all costs has become mandatory, how do we stay connected? Stay human? It seems that everywhere I look I see some...
Read MoreI’ve changed my mind. I wasn’t a believer in online therapy but COVID 19 forced me to face this head-on. I quickly found that online therapy is not only beneficial...
Read MoreIs this your first time seeking therapy? Have you been to a therapist before and felt you did not get the support or help you were looking for? Are you...
Read MoreWhat does 'being strong' mean? Is it the ability to hold up heavy objects or the fortitude to just hold up under pressure? Whatever your definition, we need to rethink...
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