Therapy With Heart is continuing to provide the therapy services that focus on relationships and healing. This includes providing psychotherapy sessions for couples, individuals, and adolescents/families via telehealth or in-person in the office. To schedule an appointment call (480) 888-5380 or email info@therapywithheart.com

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Therapist Blog

Slowly

Counseling Services , Grief and Loss , Self Care , Therapy Specialties

I’m on vacation with my kids and friends on the central coast of California. I have rarely looked at my phone, checked my email or worried about chores or work to do. In fact, we have chosen to have almost no particular schedule at all and that freedom and flexibility has felt amazing. When we want to eat, we eat....

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On “Letting it Be” : Managing Feelings for Former Partners

Counseling Services , Post Divorce Counseling , Self Care , Therapy Specialties

“It’s not a matter of letting go- you would if you could. Instead of “Let it go” we should probably say “Let it be.” Jon Kabat-Zinn If only we could just “let it go.” If only we could control our feelings in a such a manner that we could ask them to disappear. How wonderful it would be to let...

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The Power of Physical Touch

Counseling Services , Couples Counseling , Couples Workshop , Self Care , Sex Therapy , Therapy Specialties

I have a soul connection with my 10-year-old son, Zachary. When I was little, instead of naming my Ken doll (of Ken and Barbie) “Ken” I always said “Zachary”. I always knew I wanted to name my son, Zachary. Then in 2007, here comes this sweet, smiling, happy baby boy. Of his 10 years, that smiling, happy, sweet boy is...

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