Dating and Navigating Single Life
At Therapy with Heart, we are aware of how challenging dating and navigating single life can be. At any age, regardless of gender or sexual orientation, dating can lead to a roller coaster of emotions that may seem overwhelming at times. Dating can be exciting, hopeful, and fun, but it can also be frustrating, confusing and scary. Breakups can be heartbreaking, and can physically hurt as can rejection. The prospect of dating in itself, can be intimidating and disorienting. Being single may lead to feelings of loneliness and isolation, feelings of lacking support or emotional connection, and feelings of being different from those around you. Those who are single may feel pressure to find a partner and/or have children, and may feel judged by others, including loved ones. We provide a safe and non-judgmental space, as well as necessary support and acceptance for those who may be experiencing difficulties in navigating dating and single life.